Depression often feels like hopelessness and a gray fog that seems to settle in on the mind and hearts of many individuals. Most people that are depressed rarely have a good understanding of the kinds of depressions that they may be experiencing. Being disappointed, down, or sad due to an unpleasant or difficult situation in…
Today I reflect back to the media attention and awareness created by the tragic loss of actor Robin Williams, one of the most remembered actors of all time. His passing created a significant discussion around mental health in America. I think of one of his films, Goodwill Hunting, albeit intense, is one of my personal…
Depression is a condition that is fueled by several factors. More often than not, laypersons think that depression is a result of a chemical imbalance based on discussion and rumor in layperson circles. Actually, it is not technically known what causes depression but we have a few solid leads on that issue. Depression can be…